A handful of nuts each day is very healthy.
We were walking at the boulevard near the sea. Not that I saw any shells – I just love the image as a representation of the sea.
Rarely we hear a Spanish company say sorry if they f*cked up. I think that my hint was very clear this time so finally we got a ‘lo siento’ after we closed our account at the bank.
Pretending to be a Chinese writer. 🙂
A sad day today for my son, his wife and the grandkids. This morning the mother of our daughter in law passed away.
Rest In Peace, Angelines. <3
A sweet postcard I received from a dear friend inspired me to have another look at my shell collection. How beautiful is nature!
My drawing today was purely practical. I am making a new routine for my morning exercises and always use a visual reminder. Once the exercises are ingrained I don’t need it anymore, but that may take a while.
The drawing is simply made with a black pen. Sometimes I use a felt tip pen, other times a pencil. Or a pen. Just what’s available or what my mood tells me.
Do you exercise daily?